Small Med Balls

Build rotational power and explosive core strength with our Small Med Ball, designed for anyone focused on improving total-body performance. Available in 2 lb and 4 lb options, these compact med balls are perfect for rotational throws, slams, and dynamic power training.

Features & Benefits:

• Durable Construction: Engineered to withstand high-velocity throws and daily training, maintaining performance through every rep.

• Compact Size: Easy to grip, control, and store — ideal for training facilities, home gyms, or travel workouts.

• Customizable Intensity: Choose between 2 lb and 4 lb to progress strength, coordination, and rotational speed.

• Sport-Specific Training: Perfect for improving bat speed, swing mechanics, and total-body power transfer.

• Trusted Performance: Used by coaches nationwide to develop ground-up power and stability.

Whether you're developing bat speed, enhancing swing efficiency, or adding explosive core movements to your workouts, the Small Med Ball delivers consistent results for every athlete serious about performance.

*FREE DIGITAL COURSE & DRILLS INCLUDED*