The HAVOK - Water Mace (FREE SHIPPING PRE-SALE)

Expected To Ship EARLY JANUARY!

HAVOK - Water Mace — Advanced Cross-Body & Rotational Stability Trainer

The HAVOK - Water Mace is a dynamic stability training tool engineered to challenge the body’s ability to control load away from the center of mass — a key component in rotational sports like baseball, softball, golf, hockey, and combat athletics.

Unlike traditional fixed-weight implements, the water-filled end chamber constantly shifts and displaces, creating unpredictable resistance that forces the athlete to stabilize through the core, ribcage, pelvis, and shoulder complex while maintaining clean cross-body movement strategies.

The long lever design places the majority of the weight at the far end of the shaft, increasing torque demands and requiring elite levels of bracing, control, sequencing, and anti-rotation strength. This makes it an ideal training tool for:

✔️ Rotational power development
✔️ Cross-body patterning & sling system training
✔️ Pelvic + ribcage organization under load
✔️ Grip, shoulder, & trunk integration
✔️ Injury reduction through controlled variability

Whether used for marches, lifts, chops, carries, swings, or split-stance progressions, the HAVOK Water Mace trains the athlete to produce force, absorb force, and redirect force with better timing, rhythm, and coordination — not just more strength.

Why It Works

• Fluid weight = real-time feedback

• End-loaded lever = massive stability demand

• Dynamic resistance = no two reps identical

• Cross-body integration = higher transfer to sport